Catalog Search Results
Author
Publisher
Warner Books
Pub. Date
c2005
Edition
1st ed.
Physical Desc
xviii, 234 p. : ill. ; 25 cm.
Language
English
Description
"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publisher.
Publisher
Permacology Productions
Pub. Date
c2012
Physical Desc
2 videodiscs (89 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
From the creators of the best-selling documentary Food Matters comes another hard-hitting film certain to change everything you thought you know about food and nutrition. It exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve and how to escape the diet trap forever.
Author
Publisher
St. Martin's Press
Pub. Date
c2012
Edition
1st ed.
Physical Desc
xv, 268 p. : ill. ; 25 cm.
Language
English
Appears on list
Description
Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.
Publisher
St. Martins Griffin
Pub. Date
2013
Edition
1st ed.
Physical Desc
xv, 335 p. : col. ill. ; 25 cm.
Language
English
Description
A celebration of food for cooks who love to eat well-- and smart! These delicious dishes have been updated, featuring fresh ingredients, how-to tips, nutritional info, and PointsPlus values for Weight Watchers newest program.
Author
Series
Publisher
Wiley
Pub. Date
c2011
Physical Desc
xx, 360 p. : ill. (some col.) ; 24 cm.
Language
English
Description
Provides information on how to use the glycemic index to achieve weight loss and increase metabolism, and offers 150 recipes to make such items as appetizers, snacks, soups, salads, entr�ees, side dishes, and desserts using low-glycemic staples.
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